Individual Therapy for Adults with Depression, Anxiety and Chronic Pain
and Clinical Supervision for Counseling Professionals
Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy for adults with depression, anxiety and chronic pain.
Mindfulness Counseling is based in Beaverton, Oregon.
In-person counseling is available to local clients.
Telehealth is available to clients throughout Oregon and Washington.
Philosophy
The lotus flower in our logo is a symbol of rebirth, because this beautiful flower grows even in the darkest water. At Mindfulness Counseling, we believe all are capable of growth. Mindfulness and therapy provide us with the tools to emerge from our darkest times to see the beauty in life. Let us help you on your path to find peace, balance and happiness.