Contact Mindfulness Counseling
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Get in touch
Email: kellysestero@nwmindfulnesscounseling.com
Phone: 503-208-6511
Fax: 971-329-4700
Address: 12725 SW Millikan Way, Ste 300, Beaverton, OR 97005
Hours
| Monday | 9:00 am – 4:00 pm |
| Tuesday | 9:00 am – 4:00 pm |
| Wednesday | Urgent appointments only |
| Thursday | 9:00 am – 4:00 pm |
| Friday | 9:00 am – 12:00 pm |
| Weekends | Closed |
Finding the office
Mindfulness Counseling is located in the Round in Beaverton, on the corner of Millikan Way and Rose Biggi Way, on the 3rd floor of the Beaverton Building. There is a MAX stop just outside the front door. The surface lot across the street offers parking for up to 3 hours on Rose Biggi and Center St. The parking garage just east of the building, with an entrance on Millikan, always has spots available, and validation is available.
Request a free consultation
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Community Resources
If you are experiencing a life-threatening emergency, please call 911 or go to your nearest emergency department.
National crisis lines
- 988 Suicide & Crisis Lifeline: call or text 988; TRS 1-800-799-4889
- Trans Lifeline: 1-877-565-8860
- IMAlive suicide prevention chat
- Crisis Text Line: text HOME to 741741
Oregon
- Find your county crisis line (Oregon Health Authority)
- Washington County Crisis Line: 503-291-9111
- Multnomah County Crisis Line: 503-988-4888
- Clackamas County Crisis Line: 503-655-8585
Washington State
- Mental health crisis lines by county
- Washington Recovery Help Line (substance use): 1-866-789-1511
Other resources and help
- 211info community supports
- RAINN (Rape, Abuse & Incest National Network)
- SARC Sexual Assault Resource Center
- SMYRC Sexual and Gender Minority Youth Resource Center
- Portland Q Center
- New Avenues for Youth
- Street Roots resource guide
Mindfulness apps and resources
- Insight Timer: guided meditations and my favorite free timer
- Headspace: mindfulness classes and guided meditations
- Ten Percent Happier: guided insight meditations and classes
- Insight Meditation Society: retreats and online learning
- Spirit Rock Meditation Center: retreats and online learning
- Insight Meditation Center: retreats